Seth Hickman 10000m row
10,000
Meters
48:55.6
Time
2:26.7
Pace
557
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 1631 |
| Drag Factor | 137 |
April 08, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:55.6 | 10,000 | 2:26.7 | 111 | 680 | 557 | 33 | 148 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 682 | 111 | 34 | 139 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 111 | 33 | 144 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 689 | 113 | 33 | 152 |
| 9:52.1 | 8,000 | 2:28.0 | 108 | 671 | 111 | 33 | 150 |
| 9:46.2 | 10,000 | 2:26.5 | 111 | 682 | 111 | 33 | 157 |
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Workout Graph
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