Seth Hickman 10000m row
10,000
Meters
46:57.5
Time
2:20.8
Pace
577
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1502 |
| Drag Factor | 173 |
February 27, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:57.5 | 10,000 | 2:20.8 | 125 | 730 | 577 | 31 | 153 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 111 | 33 | 135 |
| 9:30.4 | 4,000 | 2:22.6 | 121 | 715 | 115 | 31 | 143 |
| 9:30.1 | 6,000 | 2:22.5 | 121 | 716 | 114 | 31 | 148 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 753 | 117 | 32 | 166 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 120 | 32 | 177 |
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Workout Graph
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