Seth Hickman 10000m row
10,000
Meters
49:20.3
Time
2:28.0
Pace
556
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 1544 |
| Drag Factor | 172 |
February 26, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:20.3 | 10,000 | 2:28.0 | 108 | 671 | 556 | 31 | 148 |
| 10:03.2 | 2,000 | 2:30.8 | 102 | 651 | 110 | 32 | 137 |
| 9:42.6 | 4,000 | 2:25.6 | 113 | 689 | 112 | 31 | 143 |
| 9:52.0 | 6,000 | 2:28.0 | 108 | 671 | 111 | 31 | 151 |
| 9:52.7 | 8,000 | 2:28.1 | 108 | 670 | 111 | 31 | 153 |
| 9:49.9 | 10,000 | 2:27.4 | 109 | 675 | 112 | 31 | 160 |
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Workout Graph
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