Ramona Vranish 20:55 row
2,509
Meters
20:55.1
Time
4:10.1
Pace
128
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 96 |
March 19, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.1 | 2,509 | 4:10.1 | 22 | 367 | 128 | 25 |
| 5:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 26 |
| 10:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 27 |
| 15:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 26 |
| 20:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 26 |
| 20:55.0 | 109 | 4:12.2 | 22 | 327 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.