Ramona Vranish 27:29 row
3,011
Meters
27:29.7
Time
4:33.9
Pace
162
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 96 |
March 12, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.7 | 3,011 | 4:33.9 | 17 | 353 | 162 | 23 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 22 |
| 10:00.0 | 563 | 4:26.4 | 19 | 360 | 30 | 24 |
| 15:00.0 | 550 | 4:32.7 | 17 | 348 | 29 | 23 |
| 20:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 24 |
| 25:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 23 |
| 27:29.7 | 287 | 4:20.8 | 20 | 360 | 15 | 23 |
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Workout Graph
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