Ramona Vranish 6:54 row
826
Meters
6:54.9
Time
4:11.1
Pace
42
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 97 |
January 15, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.9 | 826 | 4:11.1 | 22 | 364 | 42 | 25 |
| 5:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 26 |
| 6:54.8 | 223 | 4:17.3 | 21 | 344 | 11 | 24 |
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Workout Graph
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