Ramona Vranish 27:15 row
3,011
Meters
27:15.4
Time
4:31.5
Pace
162
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 96 |
September 16, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.4 | 3,011 | 4:31.5 | 17 | 356 | 162 | 23 |
| 5:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 24 |
| 10:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 23 |
| 15:00.0 | 546 | 4:34.7 | 17 | 348 | 29 | 23 |
| 20:00.0 | 521 | 4:47.9 | 15 | 348 | 29 | 23 |
| 25:00.0 | 526 | 4:45.1 | 15 | 348 | 29 | 23 |
| 27:15.4 | 232 | 4:51.8 | 14 | 345 | 13 | 22 |
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Workout Graph
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