Ramona Vranish 800m row
800
Meters
6:19.1
Time
3:56.9
Pace
40
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 100 |
July 06, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.1 | 800 | 3:56.9 | 26 | 390 | 40 | 20 |
| 1:33.8 | 200 | 3:54.5 | 27 | 393 | 10 | 20 |
| 1:31.4 | 400 | 3:48.5 | 29 | 400 | 10 | 20 |
| 1:39.6 | 600 | 4:09.0 | 23 | 378 | 10 | 20 |
| 1:34.3 | 800 | 3:55.7 | 27 | 391 | 10 | 21 |
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Workout Graph
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