Ramona Vranish 19:51 row
2,011
Meters
19:51.3
Time
4:56.1
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 145 |
October 25, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.3 | 2,011 | 4:56.1 | 13 | 347 | 115 | 24 |
| 5:00.0 | 421 | 5:56.2 | 8 | 324 | 27 | 23 |
| 10:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 24 |
| 15:00.0 | 549 | 4:33.2 | 17 | 360 | 30 | 25 |
| 19:51.3 | 545 | 4:27.2 | 18 | 370 | 30 | 25 |
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Workout Graph
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