Ramona Vranish 24:26 row
2,009
Meters
24:26.6
Time
6:05.0
Pace
132
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 150 |
September 15, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.6 | 2,009 | 6:05.0 | 7 | 324 | 132 | 24 |
| 5:00.0 | 374 | 6:41.0 | 5 | 312 | 26 | 24 |
| 10:00.0 | 377 | 6:37.8 | 6 | 324 | 27 | 23 |
| 15:00.0 | 396 | 6:18.7 | 6 | 312 | 26 | 24 |
| 20:00.0 | 443 | 5:38.6 | 9 | 336 | 28 | 25 |
| 24:26.6 | 421 | 5:16.6 | 11 | 337 | 25 | 25 |
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Workout Graph
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