Ramona Vranish 19:59 row
2,011
Meters
19:59.0
Time
4:58.1
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 151 |
September 11, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.0 | 2,011 | 4:58.1 | 13 | 345 | 115 | 25 |
| 5:00.0 | 464 | 5:23.2 | 10 | 324 | 27 | 25 |
| 10:00.0 | 498 | 5:01.2 | 13 | 348 | 29 | 25 |
| 15:00.0 | 527 | 4:44.6 | 15 | 360 | 30 | 26 |
| 19:59.0 | 522 | 4:46.3 | 15 | 349 | 29 | 24 |
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Workout Graph
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