Ramona Vranish 2:03 row
209
Meters
2:03.0
Time
4:54.2
Pace
11
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 206 |
June 09, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.0 | 209 | 4:54.2 | 14 | 321 | 11 | 22 |
| 2:03.0 | 210 | 4:52.8 | 14 | 321 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.