Ramona Vranish 21:49 row
2,008
Meters
21:49.9
Time
5:26.1
Pace
122
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 207 |
June 03, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.9 | 2,008 | 5:26.1 | 10 | 335 | 122 | 21 |
| 5:00.0 | 416 | 6:00.5 | 7 | 324 | 27 | 20 |
| 10:00.0 | 451 | 5:32.5 | 10 | 324 | 27 | 22 |
| 15:00.0 | 469 | 5:19.8 | 11 | 348 | 29 | 22 |
| 20:00.0 | 501 | 4:59.4 | 13 | 336 | 28 | 24 |
| 21:49.9 | 171 | 5:21.3 | 11 | 360 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.