Ramona Vranish 29:10 row
3,010
Meters
29:10.2
Time
4:50.7
Pace
169
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 210 |
May 30, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.2 | 3,010 | 4:50.7 | 14 | 347 | 169 | 23 |
| 5:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 23 |
| 10:00.0 | 511 | 4:53.5 | 14 | 348 | 29 | 23 |
| 15:00.0 | 521 | 4:47.9 | 15 | 348 | 29 | 24 |
| 20:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 23 |
| 25:00.0 | 538 | 4:38.8 | 16 | 360 | 30 | 24 |
| 29:10.2 | 441 | 4:43.6 | 15 | 345 | 24 | 24 |
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Workout Graph
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