Ramona Vranish 20:41 row
2,049
Meters
20:41.8
Time
5:03.0
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 170 |
May 04, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.8 | 2,049 | 5:03.0 | 13 | 342 | 118 | 22 |
| 5:00.0 | 460 | 5:26.0 | 10 | 324 | 27 | 22 |
| 10:00.0 | 491 | 5:05.4 | 12 | 348 | 29 | 23 |
| 15:00.0 | 507 | 4:55.8 | 14 | 348 | 29 | 23 |
| 20:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 23 |
| 20:41.8 | 68 | 5:07.3 | 12 | 344 | 4 | 17 |
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Workout Graph
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