Ramona Vranish 22:40 row
2,010
Meters
22:40.3
Time
5:38.3
Pace
125
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 169 |
April 27, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.3 | 2,010 | 5:38.3 | 9 | 331 | 125 | 23 |
| 5:00.0 | 404 | 6:11.2 | 7 | 323 | 26 | 23 |
| 10:00.0 | 446 | 5:36.3 | 9 | 331 | 28 | 24 |
| 15:00.0 | 422 | 5:55.4 | 8 | 326 | 27 | 23 |
| 20:00.0 | 458 | 5:27.5 | 10 | 334 | 28 | 24 |
| 22:40.3 | 280 | 4:46.2 | 15 | 351 | 16 | 24 |
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Workout Graph
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