Ramona Vranish 15:00 row
1,771
Meters
15:00.0
Time
4:14.0
Pace
93
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 174 |
April 27, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,771 | 4:14.0 | 21 | 373 | 93 | 25 |
| 3:00.0 | 374 | 4:00.6 | 25 | 386 | 19 | 26 |
| 6:00.0 | 365 | 4:06.5 | 23 | 380 | 19 | 26 |
| 9:00.0 | 362 | 4:08.6 | 23 | 378 | 19 | 26 |
| 12:00.0 | 343 | 4:22.3 | 19 | 366 | 18 | 26 |
| 15:00.0 | 327 | 4:35.2 | 17 | 357 | 18 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.