Ramona Vranish 19:49 row
2,016
Meters
19:49.2
Time
4:54.9
Pace
114
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 169 |
April 25, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.2 | 2,016 | 4:54.9 | 14 | 346 | 114 | 25 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 28 | 25 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 26 |
| 15:00.0 | 506 | 4:56.4 | 13 | 346 | 29 | 26 |
| 19:49.2 | 513 | 4:41.8 | 16 | 353 | 28 | 26 |
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Workout Graph
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