Ramona Vranish 17:21 row
1,772
Meters
17:21.8
Time
4:53.9
Pace
100
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 175 |
March 12, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.8 | 1,772 | 4:53.9 | 14 | 347 | 100 | 21 |
| 5:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 22 |
| 10:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 22 |
| 15:00.0 | 511 | 4:53.5 | 14 | 347 | 29 | 22 |
| 17:21.8 | 238 | 4:57.8 | 13 | 345 | 14 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.