Ramona Vranish 26:37 row
3,011
Meters
26:37.6
Time
4:25.2
Pace
162
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 171 |
March 06, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.6 | 3,011 | 4:25.2 | 19 | 364 | 162 | 24 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 24 |
| 10:00.0 | 583 | 4:17.2 | 21 | 370 | 31 | 24 |
| 15:00.0 | 585 | 4:16.4 | 21 | 371 | 31 | 25 |
| 20:00.0 | 565 | 4:25.4 | 19 | 364 | 30 | 24 |
| 25:00.0 | 534 | 4:40.8 | 16 | 354 | 30 | 24 |
| 26:37.6 | 176 | 4:37.2 | 16 | 356 | 10 | 23 |
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Workout Graph
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