Ramona Vranish 27:50 row
3,008
Meters
27:50.1
Time
4:37.6
Pace
165
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 178 |
December 21, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.1 | 3,008 | 4:37.6 | 16 | 355 | 165 | 22 |
| 5:00.0 | 504 | 4:57.6 | 13 | 336 | 28 | 22 |
| 10:00.0 | 537 | 4:39.3 | 16 | 360 | 30 | 23 |
| 15:00.0 | 537 | 4:39.3 | 16 | 360 | 30 | 23 |
| 20:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 22 |
| 25:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 23 |
| 27:50.1 | 320 | 4:25.7 | 19 | 359 | 17 | 24 |
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Workout Graph
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