Ramona Vranish 18:37 row
2,008
Meters
18:37.4
Time
4:38.2
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 192 |
November 24, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.4 | 2,008 | 4:38.2 | 16 | 354 | 110 | 21 |
| 5:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 22 |
| 10:00.0 | 526 | 4:45.1 | 15 | 360 | 30 | 21 |
| 15:00.0 | 540 | 4:37.7 | 16 | 360 | 30 | 22 |
| 18:37.4 | 394 | 4:35.8 | 17 | 347 | 21 | 22 |
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Workout Graph
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