Ramona Vranish 20:26 row
2,008
Meters
20:26.2
Time
5:05.3
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 92 |
August 28, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.2 | 2,008 | 5:05.3 | 12 | 343 | 117 | 20 |
| 5:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 20 |
| 10:00.0 | 488 | 5:07.3 | 12 | 348 | 29 | 21 |
| 15:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 21 |
| 20:00.0 | 503 | 4:58.2 | 13 | 348 | 29 | 21 |
| 20:26.2 | 42 | 5:11.9 | 12 | 412 | 3 | 19 |
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Workout Graph
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