Ramona Vranish 15:00 row
2,092
Meters
15:00.0
Time
3:35.1
Pace
106
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 93 |
August 25, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,092 | 3:35.1 | 35 | 424 | 106 | 26 |
| 3:00.0 | 364 | 4:07.2 | 23 | 380 | 19 | 23 |
| 6:00.0 | 420 | 3:34.2 | 36 | 420 | 21 | 27 |
| 9:00.0 | 429 | 3:29.7 | 38 | 420 | 21 | 27 |
| 12:00.0 | 424 | 3:32.2 | 37 | 440 | 22 | 27 |
| 15:00.0 | 457 | 3:16.9 | 46 | 460 | 23 | 28 |
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Workout Graph
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