Ramona Vranish 17:25 row
2,011
Meters
17:25.9
Time
4:20.0
Pace
104
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 97 |
June 30, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.9 | 2,011 | 4:20.0 | 20 | 357 | 104 | 24 |
| 5:00.0 | 544 | 4:35.7 | 17 | 348 | 29 | 23 |
| 10:00.0 | 579 | 4:19.0 | 20 | 360 | 30 | 25 |
| 15:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 26 |
| 17:25.9 | 282 | 4:18.6 | 20 | 345 | 14 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.