Ramona Vranish 32:47 row
4,021
Meters
32:47.1
Time
4:04.6
Pace
205
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 96 |
June 20, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.1 | 4,021 | 4:04.6 | 24 | 375 | 205 | 26 |
| 5:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 29 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 28 |
| 15:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 27 |
| 20:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 27 |
| 25:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 26 |
| 30:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 26 |
| 32:47.0 | 332 | 4:11.5 | 22 | 366 | 17 | 25 |
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Workout Graph
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