Ramona Vranish 27:50 row
3,007
Meters
27:50.7
Time
4:37.8
Pace
163
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 95 |
May 15, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.7 | 3,007 | 4:37.8 | 16 | 351 | 163 | 23 |
| 5:00.0 | 573 | 4:21.7 | 20 | 360 | 30 | 24 |
| 10:00.0 | 562 | 4:26.9 | 18 | 360 | 30 | 25 |
| 15:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 23 |
| 20:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 22 |
| 25:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 22 |
| 27:50.7 | 297 | 4:47.3 | 15 | 337 | 16 | 22 |
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Workout Graph
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