Hans Gustavsson v10:00/2:00r...5 SkiErg
9,545
Meters
45:00.0
Time
2:21.4
Pace
546
Calories
| Rest Distance | 1,197 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,742 |
| Overall Time | 53:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 38 |
| Stroke Count | 1716 |
| Drag Factor | 129 |
October 17, 2026 13:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,545 | 2:21.4 | 124 | 728 | 38 | |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 672 | 35 | |
| r: 2:00 | 350 | |||||
| 10:00.0 | 2,183 | 2:17.4 | 135 | 762 | 38 | |
| r: 2:00 | 319 | |||||
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 40 | |
| r: 2:00 | 284 | |||||
| 10:00.0 | 2,187 | 2:17.1 | 136 | 768 | 42 | |
| r: 2:00 | 244 | |||||
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 35 | |
| r1,197 |
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Workout Graph
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