1:00:09 row on July 05, 2023

Mark Brownell 1:00:09 row

12,778

Meters

1:00:09.2

Time

2:21.2

Pace

724

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.2	12,778	2:21.2	124	722	724	25
5:00.0	1,101	2:16.2	138	768	64	26
10:00.0	1,088	2:17.8	134	756	63	26
15:00.0	1,084	2:18.3	132	744	62	26
20:00.0	1,077	2:19.2	130	744	62	26
25:00.0	1,064	2:20.9	125	720	60	26
30:00.0	1,057	2:21.9	122	720	60	26
35:00.0	1,055	2:22.1	122	708	59	26
40:00.0	1,047	2:23.2	119	708	59	25
45:00.0	1,048	2:23.1	119	708	59	26
50:00.0	1,047	2:23.2	119	708	59	26
55:00.0	1,045	2:23.5	118	696	58	26
1:00:00.0	1,039	2:24.3	116	696	58	25
1:00:09.2	28	2:44.2	79	391	1	13