Mark Brownell 1:00:07 row
12,342
Meters
1:00:07.5
Time
2:26.1
Pace
681
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 31, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,342 | 2:26.1 | 112 | 679 | 681 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 55:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 1:00:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 8 |