Mark Brownell 1:00:08 row
12,191
Meters
1:00:08.9
Time
2:28.0
Pace
667
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 25, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 12,191 | 2:28.0 | 108 | 665 | 667 | 24 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 |
| 50:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 55:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 1:00:08.9 | 23 | 3:13.4 | 48 | 404 | 1 | 8 |