Mark Brownell 7:00 row
1,519
Meters
7:00.7
Time
2:18.4
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
April 03, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,519 | 2:18.4 | 132 | 753 | 87 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 7:00.7 | 438 | 2:17.7 | 134 | 760 | 25 | 22 |