Mark Brownell 7:21 row
1,522
Meters
7:21.4
Time
2:25.0
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
March 26, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.4 | 1,522 | 2:25.0 | 115 | 685 | 84 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 7:21.4 | 502 | 2:20.8 | 125 | 712 | 28 | 22 |