Mark Brownell 1:23:06 row
21,134
Meters
1:23:06.4
Time
1:57.9
Pace
1447
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 2376 |
| Drag Factor | 122 |
July 25, 2026 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:06.4 | 21,134 | 1:57.9 | 213 | 1044 | 1447 | 28 | 155 |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1104 | 184 | 30 | 142 |
| 20:00.0 | 2,594 | 1:55.6 | 226 | 1092 | 182 | 29 | 158 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1062 | 177 | 29 | 159 |
| 40:00.0 | 2,565 | 1:56.9 | 219 | 1062 | 177 | 29 | 164 |
| 50:00.0 | 2,535 | 1:58.3 | 211 | 1038 | 173 | 29 | 165 |
| 1:00:00.0 | 2,514 | 1:59.3 | 206 | 1020 | 170 | 28 | 149 |
| 1:10:00.0 | 2,515 | 1:59.2 | 206 | 1020 | 170 | 28 | 154 |
| 1:20:00.0 | 2,478 | 2:01.0 | 197 | 990 | 165 | 27 | 155 |
| 1:23:06.4 | 752 | 2:03.9 | 184 | 946 | 49 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.