Mark Brownell 1:24:13 row

21,134

Meters

1:24:13.3

Time

1:59.5

Pace

1427

Calories

150

Heart Rate

Average Watts205
Calories Per Hour1016
Stroke Rate27
Stroke Count2364
Drag Factor122

July 23, 2026 05:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:13.3 21,134 1:59.5 205 1016 1427 27 150
10:00.0 2,621 1:54.4 233 1110 185 29 110
20:00.0 2,593 1:55.6 226 1092 182 29 159
30:00.0 2,526 1:58.7 209 1026 171 27 155
40:00.0 2,496 2:00.1 202 1008 168 28 157
50:00.0 2,468 2:01.5 195 978 163 28 155
1:00:00.0 2,487 2:00.6 199 996 166 28 158
1:10:00.0 2,474 2:01.2 196 984 164 28 153
1:20:00.0 2,454 2:02.2 192 972 162 27 153
1:24:13.3 1,015 2:04.7 180 938 66 26 153

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Workout Graph

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