Mark Brownell 1:23:15 row
21,122
Meters
1:23:15.5
Time
1:58.2
Pace
1445
Calories
116
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 2260 |
| Drag Factor | 116 |
June 09, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:15.5 | 21,122 | 1:58.2 | 212 | 1041 | 1445 | 26 | 116 |
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1140 | 190 | 28 | 109 |
| 20:00.0 | 2,616 | 1:54.6 | 232 | 1110 | 185 | 27 | 114 |
| 30:00.0 | 2,548 | 1:57.7 | 214 | 1050 | 175 | 27 | 95 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1026 | 171 | 27 | 83 |
| 50:00.0 | 2,483 | 2:00.8 | 198 | 996 | 166 | 26 | 79 |
| 1:00:00.0 | 2,481 | 2:00.9 | 198 | 990 | 165 | 26 | 80 |
| 1:10:00.0 | 2,489 | 2:00.5 | 200 | 1002 | 167 | 27 | 158 |
| 1:20:00.0 | 2,525 | 1:58.8 | 209 | 1026 | 171 | 27 | 165 |
| 1:23:15.5 | 807 | 2:01.1 | 197 | 1012 | 55 | 28 | 167 |
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Workout Graph
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