Mark Brownell 1:24:36 row
21,124
Meters
1:24:36.9
Time
2:00.1
Pace
1419
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 2392 |
| Drag Factor | 101 |
March 11, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:36.9 | 21,124 | 2:00.1 | 202 | 994 | 1419 | 28 | 155 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 194 | 32 | 134 |
| 20:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 189 | 30 | 165 |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 175 | 28 | 159 |
| 40:00.0 | 2,498 | 2:00.0 | 202 | 995 | 168 | 28 | 158 |
| 50:00.0 | 2,443 | 2:02.7 | 189 | 950 | 159 | 27 | 157 |
| 1:00:00.0 | 2,387 | 2:05.6 | 176 | 906 | 153 | 27 | 154 |
| 1:10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 157 | 27 | 156 |
| 1:20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 154 | 27 | 157 |
| 1:24:36.9 | 1,095 | 2:06.4 | 173 | 895 | 70 | 27 | 158 |
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Workout Graph
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