Olga Salom v6:00/r...6 row
6,106
Meters
33:00.0
Time
2:42.1
Pace
325
Calories
125
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 36:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 117 |
October 21, 2026 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,106 | 2:42.1 | 82 | 590 | 19 | 125 | |
| 6:00.0 | 1,087 | 2:45.5 | 77 | 570 | 17 | 114 | |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 620 | 18 | 130 | |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 650 | 20 | 144 | |
| r: 3:00 | 22 | ||||||
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 149 | |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 20 | 116 | |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 18 | 102 | |
| r22 |
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Workout Graph
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