Olga Salom 10:00 row
1,765
Meters
10:00.0
Time
2:49.9
Pace
94
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 125 |
October 19, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,765 | 2:49.9 | 71 | 564 | 94 | 16 | 118 |
| 2:00.0 | 274 | 3:38.9 | 33 | 420 | 14 | 14 | 112 |
| 4:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 16 | 119 |
| 6:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 15 | 116 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 18 | 127 |
| 10:00.0 | 369 | 2:42.6 | 81 | 600 | 20 | 20 | 119 |
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Workout Graph
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