Olga Salom 10000m row
10,000
Meters
55:22.1
Time
2:46.1
Pace
524
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 976 |
| Drag Factor | 123 |
July 23, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:22.1 | 10,000 | 2:46.1 | 76 | 567 | 524 | 18 | 125 |
| 10:42.7 | 2,000 | 2:40.6 | 84 | 593 | 106 | 18 | 128 |
| 10:59.3 | 4,000 | 2:44.8 | 78 | 573 | 105 | 18 | 126 |
| 11:11.1 | 6,000 | 2:47.7 | 74 | 563 | 105 | 18 | 124 |
| 11:17.0 | 8,000 | 2:49.2 | 72 | 553 | 104 | 18 | 122 |
| 11:12.0 | 10,000 | 2:48.0 | 74 | 557 | 104 | 18 | 126 |
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Workout Graph
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