Olga Salom 10000m row
10,000
Meters
57:17.5
Time
2:51.8
Pace
518
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 1003 |
| Drag Factor | 120 |
July 11, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:17.5 | 10,000 | 2:51.8 | 69 | 542 | 518 | 17 | 123 |
| 11:05.6 | 2,000 | 2:46.4 | 76 | 562 | 104 | 18 | 120 |
| 11:17.0 | 4,000 | 2:49.2 | 72 | 553 | 104 | 18 | 123 |
| 11:30.1 | 6,000 | 2:52.5 | 68 | 542 | 104 | 17 | 127 |
| 11:40.7 | 8,000 | 2:55.1 | 65 | 529 | 103 | 18 | 122 |
| 11:44.1 | 10,000 | 2:56.0 | 64 | 526 | 103 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.