Junior Oby-obi v10:00/r...25 BikeErg
41,258
Meters
1:30:00.0
Time
2:10.8
Pace
1282
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 41,258 |
| Overall Time | 1:30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 87 |
| Revolution Count | 7886 |
| Drag Factor | 48 |
September 03, 2026 07:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 41,258 | 2:10.8 | 156 | 854 | 87 | 134 |
| 10:00.0 | 4,087 | 2:26.8 | 111 | 678 | 77 | 110 |
| 0:30.0 | 264 | 1:53.6 | 239 | 1080 | 98 | 129 |
| 0:30.0 | 206 | 2:25.6 | 113 | 600 | 76 | 137 |
| 0:30.0 | 261 | 1:54.9 | 230 | 1080 | 98 | 137 |
| 0:30.0 | 202 | 2:28.5 | 107 | 600 | 76 | 136 |
| 0:30.0 | 258 | 1:56.2 | 223 | 960 | 96 | 130 |
| 0:30.0 | 184 | 2:43.0 | 81 | 480 | 68 | 137 |
| 0:30.0 | 265 | 1:53.2 | 241 | 1080 | 100 | 132 |
| 0:30.0 | 175 | 2:51.4 | 69 | 480 | 66 | 135 |
| 0:30.0 | 270 | 1:51.1 | 255 | 1080 | 102 | 135 |
| 0:30.0 | 170 | 2:56.4 | 64 | 480 | 64 | 138 |
| 0:30.0 | 268 | 1:51.9 | 250 | 1080 | 100 | 137 |
| 0:30.0 | 174 | 2:52.4 | 68 | 480 | 64 | 137 |
| 0:30.0 | 269 | 1:51.5 | 252 | 1080 | 100 | 133 |
| 0:30.0 | 188 | 2:39.5 | 86 | 600 | 70 | 140 |
| 0:30.0 | 267 | 1:52.3 | 247 | 1080 | 100 | 142 |
| 0:30.0 | 187 | 2:40.4 | 85 | 600 | 70 | 140 |
| 2:00.0 | 808 | 2:28.5 | 107 | 660 | 76 | 110 |
| 15:00.0 | 7,517 | 1:59.7 | 204 | 1000 | 93 | 153 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 576 | 82 | 108 |
| 15:00.0 | 7,543 | 1:59.3 | 206 | 1008 | 92 | 158 |
| 5:00.0 | 1,858 | 2:41.4 | 83 | 588 | 82 | 112 |
| 15:00.0 | 7,609 | 1:58.2 | 212 | 1028 | 95 | 168 |
| 5:00.0 | 1,970 | 2:32.2 | 99 | 636 | 83 | 118 |
| 10:00.0 | 4,436 | 2:15.2 | 141 | 786 | 87 | 139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.