Junior Oby-obi 40:55 row
9,154
Meters
40:55.4
Time
2:14.1
Pace
549
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 76 |
August 18, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.4 | 9,154 | 2:14.1 | 145 | 804 | 549 | 26 | 129 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 118 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 26 | 126 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 26 | 128 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 27 | 129 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 27 | 130 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 28 | 132 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 | 131 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 28 | 140 |
| 40:55.4 | 222 | 2:04.7 | 180 | 974 | 15 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.