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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Log

Date Workout Score Ave Comments Action
01/02/25 10:00 1,888m 2:38.8 View workout
01/02/25 3x5:00/2:00r 3,353m 2:14.2 View workout
01/02/25 10:00 1,958m 2:33.2 View workout
01/01/25 6x5:00/1:00r 6,339m 2:21.9 View workout
12/30/24 1:47 310m 2:53.2 View workout
12/30/24 2x10:00/2:00r 4,086m 2:26.8 View workout
12/30/24 1:43 392m 2:12.2 View workout
12/30/24 1:11 231m 2:34.5 View workout
12/17/24 100m 0:18.0 1:30.0 View workout
12/17/24 250m 0:47.7 1:35.4 View workout
12/17/24 250m 0:48.4 1:36.8 View workout
12/17/24 151m 1:19.1 4:21.9 View workout
12/17/24 254m 1:06.0 2:09.9 View workout
12/14/24 500m 1:39.9 1:39.9

Open SM 500m Online

 View workout
12/12/24 4x100m/2:00r 1:16.4 1:35.5 View workout
12/10/24 500m 1:45.2 1:45.2

SM-500m kenraaliharjoitus

 View workout
11/26/24 262m 0:54.2 1:43.4 View workout
11/26/24 224m 0:48.7 1:48.7 View workout
11/26/24 416m 1:38.7 1:58.6 View workout
11/26/24 1:50 395m 2:19.7 View workout
11/17/24 8x4:00/1:00r 7,059m 2:15.9 View workout
11/12/24 15:00 3,431m 2:11.1 View workout
11/12/24 1x1000m/3:00r 3:49.3 1:54.6 View workout
11/07/24 370m 1:35.1 2:08.5 View workout
11/06/24 3x500m/2:00r 5:27.6 1:49.2 View workout