Andy Hariton 2x30:00/2:00r row
12,372
Meters
1:00:00.0
Time
2:25.4
Pace
699
Calories
148
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,452 |
| Overall Time | 1:04:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 113 |
October 23, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,372 | 2:25.4 | 114 | 699 | 21 | 148 |
| 30:00.0 | 6,165 | 2:25.9 | 112 | 694 | 20 | 137 |
| 30:00.0 | 6,207 | 2:24.9 | 115 | 704 | 22 | 159 |
| r80 |
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Workout Graph
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