Andy Hariton 4:01 row
781
Meters
4:01.7
Time
2:34.7
Pace
42
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 115 |
August 22, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.7 | 781 | 2:34.7 | 94 | 625 | 42 | 18 | 103 |
| 4:01.7 | 782 | 2:34.5 | 95 | 625 | 42 | 18 | 103 |
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Workout Graph
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