Andy Hariton 5:04 row
1,010
Meters
5:04.9
Time
2:30.9
Pace
56
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 108 |
April 25, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,010 | 2:30.9 | 102 | 650 | 56 | 17 | 134 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 18 | 135 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 1 | 0 | 133 |
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Workout Graph
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