Andy Hariton 3x11:00/1:00r row
6,742
Meters
33:00.0
Time
2:26.8
Pace
377
Calories
144
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,777 |
| Overall Time | 36:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 110 |
April 20, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,742 | 2:26.8 | 111 | 680 | 19 | 144 |
| 11:00.0 | 2,225 | 2:28.3 | 107 | 669 | 18 | 134 |
| 11:00.0 | 2,286 | 2:24.3 | 116 | 700 | 22 | 151 |
| 11:00.0 | 2,230 | 2:27.9 | 108 | 671 | 18 | 147 |
| r35 |
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Workout Graph
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