Andy Hariton 35:00 row
7,140
Meters
35:00.0
Time
2:27.0
Pace
399
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 110 |
April 16, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,140 | 2:27.0 | 110 | 678 | 399 | 20 | 138 |
| 7:00.0 | 1,428 | 2:27.0 | 110 | 678 | 79 | 20 | 122 |
| 14:00.0 | 1,428 | 2:27.0 | 110 | 678 | 80 | 20 | 135 |
| 21:00.0 | 1,428 | 2:27.0 | 110 | 678 | 80 | 20 | 139 |
| 28:00.0 | 1,427 | 2:27.1 | 110 | 677 | 80 | 20 | 146 |
| 35:00.0 | 1,429 | 2:26.9 | 110 | 679 | 80 | 20 | 149 |
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Workout Graph
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