Andy Hariton 4:08 row
750
Meters
4:08.3
Time
2:45.5
Pace
40
Calories
92
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 111 |
April 13, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.3 | 750 | 2:45.5 | 77 | 565 | 40 | 19 | 92 |
| 4:08.3 | 750 | 2:45.5 | 77 | 565 | 40 | 19 | 92 |
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